I have been practising a combination of hatha and iyengar style yoga for 7 years.

The combination of the physical and mental discipline is unparalled especially when practised daily.

With the best intentions I know how hard it can be to motivate yourself to practise, or if you're interested but don't want the embaressment or hassle of going to a busy class.

Many of the daily aches and pains so many of us suffer from could be avoided or alleviated with regular yoga.

I'm offering private classes for beginners, here or in the comfort of your own home.