My approach is to tailor a session around you and what you need, whether a relaxing / uplifting treatment or more focus on a particular condition.
I begin the session with a consultation, using Traditional Chinese Medicine theory to help me choose a blend of essential oils.
The blend is normally diluted with organic cold-pressed base oil and applied to the skin by massage.
Although Other methods are available for certain conditions such as steam inhalation and cold or hot compress.
You can buy a personal essential oil blend for use at home.